A Positive Approach to Teen Health

  • Home
  • About
    • Be The Exception Video Preview
    • Programs >
      • 2019-2020 School Program Options
      • Positive Potential >
        • Curricula Preview & Outcomes
      • Thrive
      • Horizon
      • Liv.True Mentoring >
        • Liv True Volunteer Applications
      • RELENTLESS
  • Events
  • Resources
    • Blog
    • Parenting Corner
    • PATH Facts
    • Additional Resources >
      • Articles
      • Books
      • Videos
      • Resources By County
      • Relationships Matter
      • FAQ's
  • Newsletters
  • Store
  • Donate
    • PATH Cares Project
    • Volunteer
    • NAP Tax Credits
  • Community Partners
  • Home
  • About
    • Be The Exception Video Preview
    • Programs >
      • 2019-2020 School Program Options
      • Positive Potential >
        • Curricula Preview & Outcomes
      • Thrive
      • Horizon
      • Liv.True Mentoring >
        • Liv True Volunteer Applications
      • RELENTLESS
  • Events
  • Resources
    • Blog
    • Parenting Corner
    • PATH Facts
    • Additional Resources >
      • Articles
      • Books
      • Videos
      • Resources By County
      • Relationships Matter
      • FAQ's
  • Newsletters
  • Store
  • Donate
    • PATH Cares Project
    • Volunteer
    • NAP Tax Credits
  • Community Partners

Blog

Taking Your Own Path

8/6/2020

0 Comments

 
Picture
​It's summertime now, and with most places open for business as usual, you're more likely to see people out and about. With this, you'll be subjected to more Snapchat, Instagram, and Facebook notifications to bombard and overwhelm you with all the cool quarantine outings that are occurring. With this can come a flood of emotions, including anxiety and depression. As adolescents and teenagers, it's easy to feel like you are missing out on so many things, but the fact is, you aren't. These feelings of being overwhelmed, stressed and anxious could be warning signs of depression. This article will help you further understand these feelings and how to cope with them. 
​
Depression can be brought on by anything, especially in the booming world of social media. Social media has made it extremely easy for anyone to feel less than these days. You may think that you aren't as beautiful, handsome, or rich as someone else on social media, and it has the potential to create an ungrateful attitude toward who and what you are. Unfortunately, behavior like this can cause depression and anxiety. But you have the power to change and improve yourself. 

​Most of the time, it can be very easy to look at other people and think that they have more than you or are better than you. But that's not the case. We are all unique, and our journeys will all be different. It's okay to congratulate others on their accomplishments without feeling down or tearing them down. Take a break from social media to rest your mind, focus on yourself and your goals. Be patient with yourself, be realistic with your goals, and don't put a timeline on your life. You're working as hard as you can and as best as you can, so be gracious and kind to yourself.  

In conclusion, sometimes we lose sight of our accomplishments or feel we aren't good enough. But comparing yourself to others around you won't make you feel better, and it's unfair to yourself. Live your life the way you intend it to and follow the path you've already chosen for yourself. You are unique; you are here for a purpose, so embrace your individuality and be the best possible YOU! 

0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    View my profile on LinkedIn

    RSS Feed

    Archives

    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    February 2016
    January 2016
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014

    Author

    A Positive Approach to Teen Health (P.A.T.H) is a 501(c)3 organization that reaches seven counties throughout Northwest Indiana.  Since 1993, A Positive Approach to Teen Health has been working to empower teens to make healthy choices regarding drugs, sex, alcohol, and violence. 

    Categories

    All
    App
    Christmas
    Holidays
    Internet Safety
    May
    Modesty
    National Teen Pregnancy
    Neckline
    Online Safety
    Parents
    Predators
    Role Models
    Snap Chat
    Technology
    Teens

Contact Us
© 2020 PATH, Inc
5997 Carlson Ave, Portage IN 46368
PH: 219-254-2678 /
info@positiveteenhealth.org 

Subscribe to Newsletter